Table 1 Treatment protocol
CBT for anxiety treatment in schools [26] |
|---|
Session 1: Welcome and introduction to feelings |
Session 2: Physiological symptoms of anxiety and relaxation training |
Session 3: Identifying my feelings and thoughts |
Session 4: Choose how I want to think and feel |
Session 5: Actions that will get me closer to my goal |
Session 6: Now try it! |
Session 7: Remember, I can! |
Session 8: Review, practice, and party! |