Table 3 Desired behavioural outcomes and performance objectives of the SOLAS intervention
Desired outcome 1: increases physical activity level of participants by the end of programme and 6-month follow-up | |
|---|---|
Performance objective 1 | Accepts the benefits of physical activity (PA) |
Performance objective 2 | Selects PA (s) relevant to lifestyle/pain condition |
Performance objective 3 | Performs selected PA(s) |
Performance objective 4 | Uses SMART goal setting for the selected PA(s) |
Performance objective 5 | Uses pacing to support selected PA (s) |
Performance objective 6 | Monitors progress in increasing PA |
Performance objective 7 | Copes with the challenges encountered with engaging in selected PA |
Performance objective 8 | Identifies long-term PA plan |
Desired outcome 2: increase use of evidence-based self-management strategies by participants by end of programme and 6Â month follow-up | |
Performance objective 9 | Accepts the role of SM approach |
Performance objective 10 | Selects appropriate evidence-based pain management strategies to self-manage pain condition |
Performance objective 11 | Uses pain coping strategies |
Performance objective 12 | Applies healthy eating guidelines for healthy lifestyle and to support weight management if appropriate |
Performance objective 13 | Uses specific exercise for pain condition |