Component | Description |
---|---|
MyMaila | Receive messages from a tobacco treatment specialist |
Our Advicea | Receive encouraging email messages from experts; messages tailored to stage of change |
Your Online Communitya | View messages and dialogue from smokers and ex-smokers through a resource website |
My Health Risksb | Learn about specific health risks, including physical symptoms and harmful chemicals |
Thinking About Quittingb | Helpful ideas and motivational recommendations (e.g., interactive calculators assessing triggers, decisional balance) |
Family Toolsb | How to get help from your family, deal with nagging, learn what kids think about smoking |
Healthcare Provider Toolsb | How to include your healthcare provider in your quit smoking plan |
The Libraryb | Download articles and helpful tools about smoking cessation and smoking treatments |
Web Resourcesb | Valuable additional websites for smokers |